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Release stress and emotional blockages utilizing the power of sound in various forms like crystal sound healing bowls. chanting,light code sound transmison, tuning forks, and healing frequency hertz. With Meditation to bring more balance and stress relief to your mind body and spirit also great for those looking to learn and practice meditation for a more wholistic lifestyle. Meditation builds self awareness and helps individual connect to their higherself so that can live more aligned and rejuvenated. Having more clarity and sharper intuition to create and live life more balanced and free.